If you want to lose weight and be free from inflammation and intestinal complaints, then I definitely recommend a program; my inflammations are gone, my complaints are gone, and after many years, I have also reached a weight where I feel comfortable.

This spring, I participated in Your Health Concept's weight loss program, which promised that you could lose 8 kg in 12 weeks. My result was even better: I lost 10 kg during that period. But what is even more valuable to me is the broader impact of the program.

Besides the weight loss, I notice that I have become much more relaxed. I experience much less stress, sleep better, and my energy level is more stable than ever.

Furthermore, I am happy with Thomas's guidance; the atmosphere was accessible, with room for a joke, but when questions arose, they were ready to delve deeper into the subject matter.

The program has led to a sustainable change in my lifestyle. Not only in terms of nutrition, but also in my behavior, such as how I deal with natural and artificial light. These are changes that I can easily maintain.

All in all, I am very satisfied with the program and can recommend it to anyone who not only wants to lose weight but also wants to work towards a healthier and more relaxed lifestyle.

After 20 years of trying to lose weight without success, I am finally at my target weight thanks to the program at Your Health Concept. In just 16 weeks, I lost a remarkable 15 kilograms, without counting calories or suffering from hunger. It almost felt too good to be true, but it really works!

I now have more energy than ever and feel fitter than I have in years. A special thank you to YHC for the personal guidance and support throughout the entire program. This was exactly what I needed! For anyone who thinks losing weight is impossible: this program proves otherwise. I am incredibly happy and grateful!

I started YHC's weight loss program 3 months ago. I have since lost 9 kilograms and 30 centimeters. Of course, I am extremely happy with the result, but more importantly, I value the health benefits I have also gained. I feel more energetic, stronger, happier, less stressed, my skin is firmer, and most importantly for me: I no longer have cravings. It's not a simple diet that you just follow for a short period. They provide information about the function of certain hormones, making it understandable why you need to adhere to certain lifestyle rules. Thomas took ample time to answer questions during the 4 online sessions. Additionally, an active app group has been started with people who follow the same lifestyle. It's wonderful to see all the photos of sunrises and food. This way, you know you're not the only one who gets up early and works on their health.

Do you expect to be able to cheat regularly or achieve the same results with minor dietary adjustments? Then this is not suitable for you. It requires significant changes in lifestyle, eating habits, meal timing, and exercise. But as far as I'm concerned, it was all worth it. I am confident that I can maintain this weight without any problem because my body is functioning as it should again, and I trust that I will be at my dream weight within a few months.

Thanks again to the YHC team who coached so wonderfully and look beyond the standard 'eat less, move more' approach that really didn't work for me.

Because of my daughter, I started following YHC. She had already read a lot
about it. Because for many
years I suffered from intestinal complaints (diverticulitis) and all sorts of other pain, I thought, 'yeah, right, I've tried so much already, nothing helped.' I started last April, and since then I've had no more intestinal issues or joint pain, and I have energy for 10💪 and have lost over 8 kilograms and many CM. I feel GREAT. Thomas, thank you so much!!

I followed the first group weight loss program at YHC. What convinced me was the focus on overall health and not just following another new 'diet'. For years, I have had problems with my hormone balance, resulting in intestinal complaints, acne, and overweight. In the 12 weeks, I learned an incredible amount and haven't felt this good in ages. Thomas has an enormous amount of knowledge and conveys it well in the group consultations. Sometimes it's difficult if you have specific questions yourself, as there was certainly room for questions, but of course, you can only answer so much when you're with such a large group. So, if you have very specific wishes/needs, I would opt for a 1-on-1 program. For me, the group program was perfectly fine. The result is that my skin is much calmer, I rarely suffer from a bloated stomach anymore, I spend my days with a lot of energy, and I have already lost almost 7kg and many cm's.
So, here's a very satisfied person! I'm going to continue because this isn't a diet, but a lifestyle.

After following YHC on Instagram for a while and gathering a lot of free information, I signed up for the weight loss program last March. Not even so much for weight loss, but for my overall health. Their view on health strongly appeals to me! I believe you can learn an incredible amount from Thomas and (hopefully many future) colleagues.
The Q & A's were very educational, and Thomas took all the time for the many questions.
I find Thomas very clear, no nonsense. I love it!
They also handled any dissatisfaction within the group extremely well!

I recommend YHC to people who are open to it (perhaps a bit too enthusiastically 🙈)! All in all, I am completely satisfied! Thank you!

I learned so much and received answers to questions that had intuitively occupied me for a long time. YHC's vision fully resonates with my feelings, and this has manifested in various health benefits and finally the weight loss I had been seeking for so long. Thank you!!

I participated in the 1st group weight loss program. In the first 4-5 weeks, I lost a lot of weight (-6kg). It slowed down a bit there. YHC is a company with a great deal of knowledge. It is very valuable to acquire and apply this knowledge. Every body is different. If you follow everything, there will be results in many areas. Not only have I lost weight and centimeters, but I no longer suffer from anxiety and panic. I notice that I should stick to the program a bit longer for even
more results. The only thing that could be improved is the communication and structured process treatment. The knowledge is excellent, and I enjoyed the group process.